Monday, 16 January 2012


Rev Master Mugo over on Jade Mountains has been twittering about sitting still-for-a-moment (#still4amo) at 5pm GMT for the next month. Everyone has 1 minute to spare in the day to just sit still don't they, even if it's not at 5pm?

Rev Mugo also posted this a link to this short video about 1 moment meditation. Give it a go you never know you might like it...

I'm sitting still4amo lots today. We're all full of lurgy and wrapped up at home with headaches, shivers and sods law it's a beautiful day outside with reports of killer whales, this time up in Bluemull Sound. Hey Ho...

Sign up for Shetland Wildlife on twitter to keep up to date with sightings.


  1. Hope you all feel better soon. I love your blog and love Shetland. Karen